Step Up Efforts in Supporting Students’ Mental Health

Step Up Efforts in Supporting Students’ Mental Health

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期末紓壓打氣站：狗醫生療癒室 + 雪糕派送
人文學院「加強支援學生心理健康」計劃決定延續上個學期的打氣站活動，繼續為大家準備雙重驚喜，帶來超級療癒的兩個午飯時光。
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心靈工作坊：從拖到動——應對拖延及自我管理
人文學院邀得「說書人（StoryTaler）」來與我們一起深入探索拖延的心理因素和情緒根源，並透過生動的真實案例和具體的技巧分享，助我們一步步重新找回行動的力量。
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More about Mental Health

About the Project

About the Project

Learn more about Step Up Efforts in Supporting Students’ Mental Health for FHM UG

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Past Activities

Past Activities

Engaging Activities for Mental Wellness and Support

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Mental Health Resources

Mental Health Resources

Learn more about mental well-being

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Help Hotlines

Help Hotlines

Immediate mental health support or referral services

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